Retreats & Events

NurtureHer, Byron Bay

For the women of Byron Bay, circles are being held monthly at Sol Method Studio.

  • For the women of Byron Bay, these monthly circles are a space to pause, reconnect, and nourish yourself ~ mind, body, and soul 🤍

    Held at the beautiful Sol Method Studio, each circle is a unique experience designed to help you feel seen, supported, and deeply connected. These gatherings are a blend of ritual, reflection, and community.

    Together, we create a safe and sacred space where you can laugh, cry, share, or simply sit in stillness.

  • Each circle is unique, but offerings may include:

    • Cacao or Tea Ceremony: Ground yourself and set intentions.

    • Sharing Circle: Prompted by Anna, you will have the opportunity to share what is on your heart, or simply listen, both are honoured.

    • Visualisation or Meditation: Journey inward to find clarity and calm.

    • Astrological Insights: We’ll briefly reflect on the energy of the current lunar cycle.

    • Journaling, Releasing, or Manifesting Rituals: Reflect, let go, and call in what you desire!

    • Sound Journey: Be immersed in nourishing & healing vibrations.

    • Somatic Embodiment: Reconnect with your body through gentle guided practices.

    • Connection Exercises: Build meaningful bonds with the women in the circle, you will be surprised how much you have in common!

  • These circles are open to all women, whether it’s your first time or you’ve been attending for years.

    You don’t need any prior experience with circles, rituals, or the lunar cycle, Tender, joyful, raw, or curious, simply come as you are, it’s all welcome here.

    If you’re craving connection, community, or simply a moment to breathe and come back to yourself, this space is for you 💛

Upcoming Retreats

Immersive, multi-day experiences where all the threads of this work come together. Sound, somatics, yoga, women's circles, and delicious food.

Details of our upcoming retreats are still being finalised. Sign up below if you'd like to be the first to know when dates and locations are announced.

Ireland Autumn Retreat
$0.00

A weekend retreat in Wicklow to slow down and reconnect - designed to actually fill your cup!

Anna will lead this weekend, where we will gather as a small group of women to go further than a single circle or session ever could, journeying through movement and somatics, sound and ritual, real conversation and real stillness.. expect things to shift.. expect to laugh, to eat well, and to leave feeling more connected, fulfilled and inspired!🌀

Byron Bay Weekend Retreat
$0.00

A weekend retreat in the Byron Bay hinterland to slow down and reconnect. Anna and Lili from NurtureHer hold this container, where a small group of women come together to go further than a single circle or session ever could, journeying through movement and somatics, sound and workshops, real conversation and real stillness.

A weekend designed to actually fill your cup.. expect things to shift.. expect to laugh, to eat well, and to leave feeling more connected, fulfilled and inspired!

Details of our upcoming retreats are still being finalised. Sign up below if you'd like to be the first to know when dates and locations are announced.

  • "Anna has a rare gift for creating spaces where women feel genuinely seen, heard, and supported. From the moment you step into one of her circles, there’s a sense of warmth and safety that allows you to show up exactly as you are. Her deep knowledge and knowing as well as her ability to listen deeply and respond with compassion makes everyone feel valued and understood. If you’re looking for a space to reconnect, reflect, and be part of a supportive community of women, Anna’s circles are truly special."

    —Rebecca Y.

  • "I felt so held and connected💛 it’s crazy how within an hour a group of strangers can feel like a village. Anna has such a way with holding space!"

    —Ava C.

  • "Anna creates a truly warm, supportive and welcoming space. You feel safe, held and able to be yourself, which makes each circle feel really genuine and grounding."

    —Meghan D.

Connect & Reconnect